June 2, 2016

 

I have been reading Brene Brown's book Daring Greatly  and it has been influencing what I focus on with clients in session.  It's like the volume got turned up on certain words: "guilty, I feel bad, not enough, other people...."  Defining for people shame and guilt ha...

October 16, 2015

 

Each of us carries numerous identities as a human.  One person may have significant identities that are oppressed as well as privileged.  For example, maybe you are a Black, Christian, woman, born in an upper middle class family.  Some of those identities will come w...

February 11, 2015

How amazing is it that women can grow a human life in our bodies?  It's amazing, sacred, and I believe that every aspect of it should be celebrated — including menses.  Unfortunately, menstruation is seen as something that should be hidden, dreaded, and is currently la...

October 6, 2014

I know there are a bazillion blogs out there about how to parent your kids.  Parenting is changing in our society from an authoritarian based parenting style to an attachment or more democratic style of parenting.  And we are all trying to figure out what that looks li...

October 6, 2014

I saw this video on art therapy as I was building my web page and thought it was really well done.  Art therapy doesn't always look like this - these folks were able to get to some pretty positive stuff right away, but it does give a glimpse into how art can illuminate...

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